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2015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Mar 14, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

My PRs

Shophmore year (1st year running)

Mile: 5:13 (Alpha Invite 2015)

2 Mile: 11:21 (Pine View 2015)

5K: 18:36 (Road)

10k: 43:29

Short-Term Running Goals:

Break 5:20 in Mile

Break 5:00 in Mile

Break 4:50 in Mile

Break 11:30 in 2 Mile

Break 11:00 in 2 Mile

Break 17:00 in 5k

Break 40:00 in 10k

Win a XC race

 

Long-Term Running Goals:

Run a mile in 4:00 min

Run 5k under 15:00 min

Run 2 mile under 9:30 min

Go to nationals in track and XC

Run a marathon 

Run forever.

 

Keep getting better and faster

 

Personal:

I am a Junior at East High and this is my second year running XC and track for my school.  Because I never found out how to update my miles on this blog I have a different account now it,s title is Diwas Gautam.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-Exalt Lifetime Miles: 250.50

AM: XC workout with the team. Ran on the PipeLine trail. I felt fine during the run. I think I am now finally starting to get back into shape. 

PM: Later I added some miles to get to ten for today and yesterday because I didn't got  to 10 yesterday. I am going for 60 miles these week, so far I am on track to get that. Did my core after the run.

Asics Gel-Exalt Miles: 12.30
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I am writing this blog report the day after the run because I forgot the day of the run. Our run was at trailhead so I took bus there the most of the way and ran the next 1.2 mile to get to the start because bus didn't go there. The run on the trail was good; I felt awesome.

Asics Gel-Exalt Miles: 8.20
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AM: XC team workout. We meet at Sugar House and went on a Cemetery run. Going out I felt great and fast, but at the middle when we were getting back, I had to tie my shoelaces, so I stopped, while everybody else on the group kept going. By the time I was finished everybody was head of me so the whole way back I was alone and that made  it a lot harder plus I was getting tired and lacking motivation. That run gave us little more than 7.25, but I needed 10.

PM: I added 2.8 miles at about 8:30 at night to get the mileages. It feels great to run at that time.

 

Asics Gel-Exalt Miles: 10.00
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Asics Gel-Exalt Miles: 30.50
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