Working Hard Running Blog at FastRunningBlog.Com http://diwasg.fastrunningblog.com/ Fri, 19 Apr 2024 12:33:18 FeedCreator 1.7.2 Wed, Jun 17, 2015 http://diwasg.fastrunningblog.com/blog-06-17-2015.html <p>AM: XC workout with the team. Ran on the PipeLine trail. I felt fine during the run. I think I am now finally starting to get back into shape.&nbsp;</p> <p>PM: Later I added some miles to get to ten for today and yesterday because I didn&#39;t got&nbsp;&nbsp;to 10 yesterday. I am going for 60 miles these week, so far I am on track to get that. Did my core after the run.</p> Wed, 17 Jun 2015 06:00:00 Tue, Jun 16, 2015 http://diwasg.fastrunningblog.com/blog-06-16-2015.html <p>I am writing this blog report the day after the run because I forgot the day of the run. Our run was at trailhead so I took bus there the most of the way and ran the next 1.2 mile to get to the start because bus didn&#39;t go there. The run on the trail was good; I felt awesome.</p> Tue, 16 Jun 2015 06:00:00 Mon, Jun 15, 2015 http://diwasg.fastrunningblog.com/blog-06-15-2015.html <p>AM: XC team workout. We meet at Sugar House and went on a Cemetery run. Going out I felt great and fast, but at the middle when we were getting back, I had to tie my shoelaces,&nbsp;so I stopped, while everybody else on the group kept going. By the time I was finished everybody was head of me so the whole way back I was alone and that made &nbsp;it a lot harder plus I was getting tired and lacking motivation. That run gave us little more than 7.25, but I needed 10.</p> <p>PM: I added 2.8 miles at about 8:30 at night to get the mileages. It feels great to run at that time.</p> <p>&nbsp;</p> Mon, 15 Jun 2015 06:00:00 Sun, Jun 07, 2015 http://diwasg.fastrunningblog.com/blog-06-07-2015.html <p>Ran up to liberty from my home which is 2.5 miles and went 1/2 mile more and back the same way home.</p> Sun, 07 Jun 2015 06:00:00 Sat, Jun 06, 2015 http://diwasg.fastrunningblog.com/blog-06-06-2015.html <p>I am back in running!!!! I went 2 out and 2 back. It didn&#39;t felt as bad as I was expecting it would feel after not running for more than&nbsp;3 weeks. Anyways it feels great to be back and I am really excited for XC season.</p> Sat, 06 Jun 2015 06:00:00