I am a Junior at East High and this is my second year running XC and track for my school. Because I never found out how to update my miles on this blog I have a different account now it,s title is Diwas Gautam.
Did mile and half warmup, mile and a half of speed changes and mile of cooldown. Legs felt fine. Ready to kill it tomorrow. With the 2 laps warmup I got 4 and half today.
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