We were originally gonna do some kind of hard speed today, but because of the wind Bill had to cancell it, so we went to Liberty Park, took the long way and did 10 min on 10 min off fart lake. I felt really good and I worked hard. After, we came back to the track and I had to leave a liitle early so I left, but other teammates finished up to 10. I got little over 9 today.
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