Today again on my own. Ran down to Granite High Track, Which is about .75 miles from my house, and did another lap there and did 2 mile of speed changes and did another lap again around the track and back home. I am running the mile and 800 ( I don't like 800s) tomorrow at Taylorsville Invite.
Shout out to all the East girls who did steeple at BYU today cuz according to Bill's comment on Sarah's blog, they all did awesome.
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